April 28, 2009
Aluminum Toxicity
Lynn Alex asked:
Aluminum toxicity can lead to various health problems in the long run including speech problems, memory loss, headaches, anemia, kidney dysfunction, liver problems, extreme nervousness, rickets, gastrointestinal problems, softening of the bones, colic, negative impact on the metabolism of calcium, etc. In extreme cases symptoms of aluminum toxicity are quite similar to Alzheimer's disease.
Aluminum can easily get absorbed into the blood stream. Because it is not excreted easily through urine, it remains in the body. In case the amount of aluminum exceeds the body's capacity to flush it out, the excess of aluminum can get deposited in various parts of the body, including the heart, the brain, the muscle tissues, the spleen, the bones and the liver. If the aluminum gets accumulated in the brain it can negatively impact the mental alertness in a person. It can also lead to seizures.
Deficiency of important minerals like calcium makes this problem worse.
Studies conclude that on average a person consumes about three to ten milligrams of aluminum every day. It is one of the most abundant metallic substances ever produced by the earth. It can find its way into the human body through the digestive tract, the skin, the lungs and gets accumulated in the various tissues of the body. Traces of aluminum are also found in the environment, that includes air, water and soil.
Proper caution should be taken to limit our daily exposure to aluminum. One of the most common ways the aluminum enters the body is through cooking utensils. Aluminum utensils when used for cooking give out small amount of aluminum that gets mixed with the food. This is the reason why using aluminum cookware is not advisable. Aluminum is also used in the preparation of antiperspirants, bleached flour, table salt, grated cheese and beer.
Some preventive measures that one can take to reduce the aluminum exposure are:
- Limiting the use/consumption of products that contain aluminum.
- Including fiber rich vegetables and fruits in a daily diet.
- Using glassware or enamel-coated utensils for cooking purposes.
In case symptoms like memory loss, headaches, anemia, liver problems, nervousness and others develop, the Hair Mineral Analysis test can help determine if there are toxic amounts of aluminum accumulated in the body. There are some detox formulas in the market that can help clean the body of aluminum excess.
Digital Camera
Aluminum toxicity can lead to various health problems in the long run including speech problems, memory loss, headaches, anemia, kidney dysfunction, liver problems, extreme nervousness, rickets, gastrointestinal problems, softening of the bones, colic, negative impact on the metabolism of calcium, etc. In extreme cases symptoms of aluminum toxicity are quite similar to Alzheimer's disease.
Aluminum can easily get absorbed into the blood stream. Because it is not excreted easily through urine, it remains in the body. In case the amount of aluminum exceeds the body's capacity to flush it out, the excess of aluminum can get deposited in various parts of the body, including the heart, the brain, the muscle tissues, the spleen, the bones and the liver. If the aluminum gets accumulated in the brain it can negatively impact the mental alertness in a person. It can also lead to seizures.
Deficiency of important minerals like calcium makes this problem worse.
Studies conclude that on average a person consumes about three to ten milligrams of aluminum every day. It is one of the most abundant metallic substances ever produced by the earth. It can find its way into the human body through the digestive tract, the skin, the lungs and gets accumulated in the various tissues of the body. Traces of aluminum are also found in the environment, that includes air, water and soil.
Proper caution should be taken to limit our daily exposure to aluminum. One of the most common ways the aluminum enters the body is through cooking utensils. Aluminum utensils when used for cooking give out small amount of aluminum that gets mixed with the food. This is the reason why using aluminum cookware is not advisable. Aluminum is also used in the preparation of antiperspirants, bleached flour, table salt, grated cheese and beer.
Some preventive measures that one can take to reduce the aluminum exposure are:
- Limiting the use/consumption of products that contain aluminum.
- Including fiber rich vegetables and fruits in a daily diet.
- Using glassware or enamel-coated utensils for cooking purposes.
In case symptoms like memory loss, headaches, anemia, liver problems, nervousness and others develop, the Hair Mineral Analysis test can help determine if there are toxic amounts of aluminum accumulated in the body. There are some detox formulas in the market that can help clean the body of aluminum excess.
Digital Camera
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